What to do with joint pain all over the body? How to treat joint pain at home for those in need

Joint pain is a common symptom of bone and joint diseases, the pain can occur around or inside the joint, in one or more joints. Joint pain reflects diseases arising from inflammation, cartilage degeneration, infection or trauma. Joint pain needs to be diagnosed by a doctor and treated promptly to avoid complications of bones and joints, affecting life.

What is joint pain? Which joints are most commonly affected?

Joint pain is a feeling of pain and discomfort that appears in any component of the joint including cartilage, bones, ligaments, tendons or muscles, common in patients with musculoskeletal diseases.

Joint pain affects mobility

Not only does it cause pain after certain activities, or worse, it can limit all your activities, especially when moving. The joints most commonly affected are:

Knees

Knee pain occurs due to diseases in the knee joint or soft tissue around the joint. The pain often appears after strenuous exercise or changes in the weather. The level of pain varies from person to person, some people only feel mild pain, some people feel more severe pain that can cause many difficulties in daily activities.

Shoulder

Shoulder pain can occur in anyone, it is a condition where pain appears inside the shoulder joint, behind the shoulder or above the arm when moving. Symptoms can appear at any age, but often appear in the elderly, office workers or people who overexert themselves.

Hip Joint

Hip joint pain is a disorder of the hip joint that causes pain in the hip and groin area. It can be caused by many reasons such as osteoarthritis, arthritis or trauma. The pain often occurs due to trauma, chronic or infectious conditions.

Ankle Joint

Ankle joint pain is a swelling in the ankle that affects the ability to walk. Whether the pain is mild or severe, it needs to be detected early because it can be a sign of diseases such as rheumatoid arthritis, ankle osteoarthritis, lupus erythematosus, etc.

Wrist Joint

Wrist joint pain often has initial symptoms of swelling, redness and pain. If the pain is caused by a collision, accident or excessive hand activity, etc., the pain will gradually decrease when the injury is rested and treated. On the contrary, if the patient cannot find the main cause of the disease, it will be more difficult to treat, the wrist pain can become more severe, causing difficulty in all activities.

Causes of joint pain

There are many causes of joint pain. Depending on the cause, the nature of the pain, the treatment method is also different.

Joint pain comes from many different reasons

Osteoarthritis

One of the chronic diseases that causes joint fatigue and joint pain is osteoarthritis. The disease is common in people over 40 years old, especially after 60 years old. Osteoarthritis causes the cartilage and discs to weaken, accompanied by a decrease in the lubricating fluid in the joints and inflammation of the synovial membrane.

Most joints in the body are at risk of degeneration, most commonly osteoarthritis of the neck, knee, hip, cervical spine, shoulder joints, etc.

Infection

The cause of joint pain can be due to infection in the joints. Bacteria invade the joints, causing swelling and pain. Joint areas susceptible to infection are the knee, hip, shoulder, etc.

Injury

Injuries such as dislocations, fractures, and ligament injuries are some of the common causes and keys to joint pain and fatigue.

1. 1. Dislocation: Dislocation or subluxation occurs when moving incorrectly in daily life, working, or playing sports in the wrong posture. This injury can cause joint pain and recur many times.
   2. Bone fracture: Continuous bone loss causes bleeding, contraction of accompanying muscles, which can cause hematoma in the adjacent joint and increased pain in the joint.
   3. Ligament injury: One of the injuries that causes joint pain and fatigue. Partial or complete rupture of the ligament will limit movement and cause joint pain at different levels.

Autoimmune arthritis

Up to 70% of patients have joint pain in cold weather. Rheumatoid arthritis will cause pain, especially in the wrists and hands, making it difficult to move and even sleep poorly when the weather changes...

Lupus erythematosus is a systemic disease that can be life-threatening if not treated actively. This disease not only affects most organs but also causes muscle aches and joint pain.

Vitamin D deficiency

Vitamin D helps absorb calcium to strengthen bones. If this vitamin is lacking, the body can absorb the necessary amount of calcium, causing joint fatigue, joint pain, prolonged pain, and frequent fatigue.

Home remedies for joint pain

Arthritis is one of the common causes of joint pain symptoms. Arthritis includes osteoarthritis and rheumatoid arthritis, which are both chronic conditions. Some ways to help you reduce pain at home:

• 1. Choose a sport and practice daily to help you have a healthy, flexible, and strong skeletal system
  2. Living and working in the right posture, do not hold a position for too long
  3. Using a warm compress helps increase blood circulation, this method is effective for those with bone and joint pain due to weather, illness and age.
  4. Maintaining a healthy, scientific diet is also a very effective method of treating bone and joint pain.
  5. In addition, you can use Dulyn Sure bone and joint milk - a line of milk that supports and restores the bone and joint system and is recommended by many leading experts.

Exercise and drink 2 glasses of Dulyn Sure to help reduce pain, reduce inflammation, quickly after only 2 weeks of use, you will feel the pain significantly reduced. The product is manufactured on a closed production line that meets GMP standards, and is also strictly inspected and certified by the Thai FDA, so you can use it with complete peace of mind.

Summary

In the above article, Dulyn Sure has compiled some information about joint pain as well as some ways to help relieve pain. Knowing the causes and symptoms is very important to help you have simple treatments at home. If the pain becomes severe, you can see a doctor for appropriate medical solutions. Take care of your joint health and apply preventive methods to maintain an active and healthy life.