Is Isomalt sugar good for health, what is the real effect?

Isomalt – a type of sugar substitute chosen by many people in their diet and blood sugar control. But is Isomalt really good for health? Let's find out more about the effects and benefits of this sugar in the article below with Dulyn Sure!

What is Isomalt sugar?

Isomalt sugar is not a chemical sugar and is a type of sugar made from natural sugar beets. It has a light sweet taste, in terms of sweetness, it is only half as sweet as regular sugar. If you look at it with the naked eye, you will not be able to distinguish Isomalt sugar because it looks quite similar to the white sugar we use every day, it is white, odorless, and crystalline. Isomalt sugar has a very low calorie content of only about 2 calories/g. Meanwhile, regular sugar has about 3.87 calories/g.

What are the health benefits of Isomalt sugar?

Currently, Isomalt sugar is widely used as a substitute for regular sugar, especially in food production and even in daily life. So what are the benefits of Isomalt sugar that make it so widely used? Let's find out the details with Dulyn Sure below!

Safe for people with diabetes

For those who are suffering from diabetes, this type of sugar is an extremely safe and effective solution. Isomalt does not cause a sudden increase in blood sugar, if used, users no longer have to worry about dangerous complications. In addition, they also help maintain stable blood sugar levels for a long time.

Safe for people with diabetes 

Safe for teeth

When using this sugar, they do not cause tooth decay or damage people's tooth enamel. Instead, Isomalt helps stimulate saliva production, support mouth cleaning and remove bacteria and plaque on the tooth surface to help teeth healthy.

Sate for teeth

Suitable for people on a diet

For those who are on a diet, Isomalt sugar is an ideal choice thanks to its low calorie content. Only 2 calories/g, which is much less when compared to regular sugar. If you are on a diet, you can completely control the amount of calories consumed.

Isomalt is a sugar substitute widely used in the food industry thanks to its many health benefits. In particular, it brings significant benefits to people with diabetes, people with dental problems and those who are on a diet. Moreover, Isomalt also creates a feeling of fullness for a longer time, limits cravings and reduces the risk of overeating.

Boost your child's brain power

Isomalt sugar has very few calories but can still be converted into energy and delivered to brain cells and tissues. Therefore, this type of sugar is recommended for children to provide energy to improve their brain power when tired.

Note when using Isomalt sugar

Do not abuse the use of Isomalt sugar excessively as it can cause many unwanted consequences. Only use a sufficient amount, according to the recommendation for the elderly, you can only use 30g/day equivalent to 4 spoons.

If there are any unusual signs of health when using this type of sugar, you need to stop immediately, in addition, consult your doctor. In addition, some people may be allergic to Isomalt and have some symptoms such as bloating, constipation or indigestion when using too much.

Summary

The above article, Dulyn Sure has helped you better understand the product as well as how to use Isomalt sugar most appropriately. Always consult a nutritionist or doctor before starting to use this product to ensure safety and effectiveness in your nutritional process.